COVID-19

The Next Right Thing

Have you heard the phrase “Do the next right thing?” If not, let me provide some context. It is a song from the 2019 Disney movie Frozen...

Stressed Out? Settle Down for Some Self-Care

The COVID-19 pandemic has infected many people’s lives with extra stress. Most of us are already dealing with stress from work, school,...

Listen and Be Heard

COVID-19 has impacted the world in many ways. People have been living in a bubble for much longer than expected at this point. We are all...

The Glass is...

Reflecting back on when this global pandemic first reached these United States, I was hoping that it passes quickly, or not stop at all. ...

Hectic Holiday Haze

As we find ourselves in the midst of the hectic holiday season, many of us are probably experiencing a mix of emotions. This is...

They Are Us – A Call to Empathy

One of the things that seem to get lost as we navigate through this unique period in the nation’s history, or really at any given time,...

The New Normal

The first time I heard those words definitively spoken was a few weeks into the pandemic. The individual said that life as we know it...

What's Happening??

4/20/2020 With so much of the world in a constant state of unknown, and most of the world being confined to their houses for the last...

Motivation

4/29/2020 Motivation. It’s not really the word you want to think about when you’re staring at your home/work assignment and longing for...